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The tampon isn't positioned correctly It's not the right size or absorbency for your flow You've worn it too long and it's fully saturated Luckily, there are simple ways to prevent leaks and stay protected all day long.
If you find that you are leaking through your tampon after just four hours, it’s time to start using the next absorbency up. Change your tampon regularly the key here Leaving a tampon in for too long can cause it to become saturated and start to leak Setting a reminder on your phone can also help you remember to change your tampon regularly.
If changing your tampon every time you go to the bathroom works for you, then that’s what you should do. There are a couple of reasons tampons leak Either you are using one that isn't the right fit for your vagina and your period is leaking around it, or you are flowing fast enough that the tampon is getting full before you change it. Firstly, tampons rely heavily on correct placement inside the vaginal canal
If inserted too low or at an awkward angle, menstrual fluid can bypass the tampon entirely This means fluid may leak out even if the tampon itself hasn’t reached its full absorbency capacity. If your tampon keeps leaking, even when it’s not full, you’re not alone
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